Stress Management

Manasanthy (Stress Management Programme for body, mind and soul)

This is a combination of yoga, meditation and Ayurveda therapy in a holistic method. This treatment is very effective for stress management as well as for turning your body and mind helping you to attain the temperances of mind. This therapy is 03 to 04 hours per day for07 to14 days including yoga, meditation, rejuvenation massage, rejuvenation therapy, dhara, njavarakizhi, thalam, herbal steam bath, mudpack etc. with intake of herbal medicines.

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